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Prosperity through the Chakras
Using the Elements of Yoga
This series of classes uses the elements
from the ancient traditions of yoga, the 8 fold path
We will use the sound and breath to guide the energy along the spine and allow it to release our holding patterns. Energy once locked into old habits, desires, beliefs will then be available for us to use to create what we want instead of what we don't want. In addition, these classes will relax and
stretch muscles, improve joint mobility, increase flexibility, improve breathing,
and support emotional
health and well being. As well as other health benefits.
Creating the life you desire
Date Time: Tues April 21 - May 26, 7:15 - 8:30 pm Location: Cost: $60 for 6 weeks Call to Preregister Adeva ....207-233-2805 E-mail: durhamme@hotmail.com
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