Adeva Holistic Therapies

The movements of Soaring Crane Qi Gong are meant to emulate the movements of the red crested crane, known in China for its gracefulness, peaceful nature, fidelity and longevity.  This form of qi gong is made up of 5 short movement patterns:

  1. Gathering qi from the 6 directions north, south, east, west, heaven, earth
  2. You are a channel for qi between heaven and earth
  3. Cranes head carrying qi between back and front energy points
  4. Crane touching water
  5. Mingling with the source of all qi

 

The time required to do all 5 routines in order is about 10 minutes.

 There are also 7 specific remedy routines.  For example there is a specific routine for improving liver energy.

 Course length 8 Weeks

Course contents:

  •       the 5 routines of Soaring Crane Qi Gong
  •       additional supporting exercises
  •       meditation
  •       Oriental Medicine theory to support the practice.

 

 

Qi Gong has helped people with a wide variety of illnesses improve their overall health and well being.   Some of the many physical conditions that have improved with regular qi gong practice include the following:

Stress Diabetes problems
Migraine headaches Gall or kidney stones
Sinus problems Lung problems
Allergies Digestion problems
Spinal problems Sight problems
Weight Control Female or male organ problems
Hearing problems Kidney and liver dysfunction
Depression Strokes
Bone marrow problems Anxiety
Circulation problems  
Glandular dysfunction such as thyroid problems
Heart disease: heart attacks, congestive heart failure, recovery from heart surgery, and general heart dysfunction
Autoimmune dysfunction such as AIDS and lupus
Mental disorders: post traumatic stress disorder, panic attacks, addictions, obsessive/compulsive disorder, hyperactivity, dyslexia
Pain: neck, shoulder, knee, postoperative pains, arthritis, joint pain

Adeva ....207-233-2805

E-mail:    adevito474@gmail.com

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